Description: Created by clinical nutritionist and weight loss
consultant Anne Collins, this online diet program includes a variety of flexible
diet plans to suit most dieters. In addition, it includes a range of advice on
diet motivation and exercise.
All the diet plans include
ordinary foods, plus fast-food options. They seem simple to follow, with a lot
of useful information.
There is a 28-day Quick-Start Diet, which can
be adjusted to almost any calorie-intake between 1200 and 3000 calories per day.
It includes a complete set of menus and the focus is on easy-to-cook convenience
meals, with a range of fast-food options.
In addition, Collins offers
a 14-Day Weight Loss Booster Diet plus a 28-Day Weight Loss Diet for Busy People
as well as her standard "diet for life" (for meat-eaters or vegetarians).
Finally, there's a new Low Carb Diet for people who prefer a low-carb
diet approach.
In total there are about 500 pages of information
in the diet program.
Reviews (10):
|
 I Tried the
Diet
Reviewer: Anonymous 03-25-2004
Great diet plan with
main focus on eating healthy. However, it doesn't emphasize exercise enough. I
had to figure out that part myself.
|
 The
plan...
Reviewer: Rod J. 01-22-2004
The plan was simple.
It taught me how to stop worrying about my weight issue (which i always have in
the past). I have never felt more relaxed in my life. Although i have only lost
half of my goal right now, it feels like i have already accomplished my goal. I
am not much of an exerciser and on this diet you don't really have to be.
|
 Now i eat
better
Reviewer: Anne F. 03-25-2004
Anne Collins has
helped me eat great healthy food. I no longer worry about fat and i have lost
some weight in the process. I recommend this diet to anyone
|
 Good but not
great.
Reviewer: Diane 03-17-2004
Good diet, but not a
great diet. I used to count calories and thought it was the best and healthiest
way to diet, but after the Anne Collins diet boy was i wrong. I used techniques
from this diet to figure out which foods were best for me however i couldn't
adapt to good eating habits. I am a junk food lover and mix with small amounts
of exercise wasn't a great match. I have tried other similiar diets that didn't
work well and this is just another diet that sounds great in the beginning but
doesn't last or doesn't work like you expect it to.
|
Alot of
information.
Reviewer: Sharon 07-30-2004
This diet offers
alot of information and knowledge. It helps me lose 25 lbs over the winter. I
think next time I decided to start this diet again I will try the new low carb
approach.
|
The Perfect Diet
For Me
Reviewer: Rosalee 07-11-2004
A big book with big
ideas. Very simple and useful. Losing weight couldn't be easier. I am now just
20 pounds away from meeting my personal goal I set for myself.
|
I wish I could
thank Anne Collins personally.
Reviewer:
Betty 07-01-2004
Thanks to her diet plan I lost over 30 lbs. Now
according to my doctor's weight & height chart I am no longer considered
obese.
|
My plan is 1600
calories.
Reviewer: Rosa 07-24-2004
I enjoy the
convenience meals and the quick start. It couldn't be any easier. I have lost 8
inches in waist size and have kept off all the weight I lost.
|
 Hmmm, weight loss
diet for anyone.
Reviewer: Unknown 06-12-2004
You can
choose a veggie diet or meat diet or low carb or this or that. Intersting.
Someone who wants to make money off of other people's misfortune is definatly
covering all bases of people to market to everyone.
|
One of the only
diets with a fast food option
Reviewer:
Carlos 07-25-2004
I noticed this as one of the diet plans. I
started this Anne Collins Diet but stayed away from that part as I have had my
struggles with McD's and Burger King. Anyways, overall it was a pretty good diet
plan. I lasted about 3 months and lost 15 lbs.
|
Average
Reviewer Rating:
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